Did you know you have a second brain? Your digestive system is lined with brain cells. This “Second Brain” directs more than digestion. Scientists think it helps control your mood and maybe some of ...
The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...
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If you want to improve your digestive health add these five science-backed herbs and spices to your diet, says this pharmacist
Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking supplements, typically it would be one or two “enteric-coated” capsules (so ...
Fiber rich foods are important for gut health because they can help the body’s digestive system work more efficiently. As well as breaking down foods and absorbing nutrients, the gut has a massive ...
While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...
For digestive system cancers (DSCs), higher physical activity levels are associated with lower risk and mortality, according ...
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