Eating seaweed has entered the culinary mainstream, but it's still mysterious on many levels. When creating an entire salad around this salty, savory ocean algae, you definitely want to get it right.

If you're looking for a guide to edible seaweed, a pretty accessible place to start is with nori. This salty, delicious sea vegetable is often found wrapped around sushi or onigiri, or packaged in ...

Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

A new South Korean study, published in the journal Nutrients, revealed that eating certain algae could be a promising strategy for blood glucose management. Researchers at the Seoul National ...

Seaweed and kelp are gaining popularity for their nutrition, sustainability, and culinary versatility. Here’s why sea ...

Seaweed may have health benefits, including improved thyroid function, blood sugar control, heart health, and weight management. However, eating too much seaweed can have potential risks and side ...

From sushi to soups, seaweed is a popular food around the world because it adds delicious flavors and beneficial nutrients to dishes. However, it might also expose consumers to heavy metals that ...

SACO BAY, ME - MAY 22: Barry Costa-Pierce, executive director of University of New England North, places kelp he harvested from the line behind him into a cooler aboard a boat in Saco Bay on Wednesday ...