Sharing can be a good thing – almost a magical thing. It often leads to an increase in self-awareness. In this column, we will focus on what happens when you share with someone you trust, who cares ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than you think. Being self-aware simply means understanding your own feelings, ...

Understanding yourself better than most people isn't about spending hours navel-gazing or listening to self-help podcasts on loop. It's about the small, everyday moments where you show that you’re in ...

Self-awareness isn’t about having all the answers or being emotionally flawless. It’s about noticing your inner world ...

Being in a good place isn't about feeling great every moment, but about feeling more secure and at peace with who you are.

There’s something I’ve noticed in both myself and many others: We can often name our “growth areas” with lightning speed. Ask anyone where they think they need to improve, personally or professionally ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all have found ourselves in the middle of an argument with our partner, ...

Source: https://pixabay.com/en/woman-sitting-pond-asia-lotus-422708/ “Knowing yourself is the beginning of all wisdom.” ~ Aristotle I hear that the term self ...

At some point, “being self-aware” stopped meaning “emotionally intelligent” and started meaning “terminally online.” I can’t tell if I’m genuinely introspective or if I just spend too much time ...

Can a species become too self-aware to survive? Philosopher Peter Zapffe thought so. His dark vision argues consciousness is ...