We have talked about the resilience skills of humor and self-care a number of times in this blog. Perhaps we have not emphasized humor enough, however. Humor is an important survival skill. Laughter ...

In the previous blogs we have discussed the importance of being optimistic rather than pessimistic, of seeing most things as being temporary not permanent, of realizing that few things have a ...

“Self-care” matters so much. In fact, it’s the most important thing, and you should feel really bad about yourself when you don’t prioritize it. But what to do when your various self-care objectives ...

Discover the perfect mix of health advice, self-care tips, and funny moments from everyday life. Laugh, learn, and feel inspired to take care of yourself while enjoying life’s little joys! #HealthTips ...

Is the state of the world messing with your REM cycles and giving you frown lines? Not to worry—we produce an array of products that are proven to lessen the negative effects of living in a ...

One of the Mentor Matchworks Building’s newest tenants, The Helicopter Daughter, is a holistic wellness and self-care shop born out of a labor of love. Owner Karen Hadden, a former accountant, began ...

BlueChew, the company that pioneered direct-to-consumer telemedicine, today announced a new multi-spot advertising campaign that leans into bold humor and a fresh creative strategy to challenge ...

Known by his handle @theplantprodigy, Jacob Soule educates TikTok users about how to properly care for plants. KALAMAZOO, Mich.—If you’ve ever searched online to find out why the leaves on your ...

A survey found that 24% of people claimed they don't have time for self-care on a regular basis. Getty Images Forget once-a-month bubble baths—instead, new research shines a light on smaller daily ...