The internet is rife with self-help content. According to best-selling author and podcaster Brené Brown, not all "experts" ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...

Brianna Wiest is transforming self-help with gentle clarity and emotional depth, guiding a new generation toward awareness, ...

Brené Brown says that nearly half of people in the self-help space are “sheer grifters.” She tried to separate herself from ...

Toxic self-improvement can hurt you psychologically—and some forms of self-improvement can damage you physically as well.

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

We're smack dab in the middle of self-help season. Websites are running their annual "How to Make Your Resolutions Stick" stories; bookstores are devoting front-and-center display space to the topic.

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...