"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...

Codependency is a complex phenomenon that can sneak into various relationships, from family ties to romantic connections. It's marked by an emotional dependency that hinders the development of healthy ...