The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous that it behooves anyone, including seniors, to answer the call ...

Senior Outdoors will be hosting several activities and events this week. A group will depart for a snowshoeing outing in La Plata Canyon at 9 a.m. on Monday. Contact Nancy Federico, 259-1949, ...

Seniors 62 and older are eligible for an $80 lifetime pass to U.S. national parks that unlocks free access to more than 2,000 ...

Seniors Outdoors will offer activities this week: Saturday: 9 a.m., Saturday Snowshoes, details for Saturday Snowshoe hikes at www.seniorsoutdoors.org. Tuesday: 6:30 p.m., Durango Recreation Center, ...

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...