The past several years of Sunisa “Suni” Lee’s life have been a delicate balance. Shortly after winning the women’s all-around gold medal at the 2020 Summer Olympics in Tokyo, the gymnast embarked on a ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

The U.S. women's gymnastics team has among the highest difficulty scores on one of the most difficult gymnastic events: the balance beam. Olympic gymnasts have a ...

Simone Biles missed a medal in the balance beam final on Monday at the Olympics in Paris after falling off the beam during her routine leaving the star gymnast appearing visibly disappointed. Biles ...

The viral Lady Tigers gymnast crushes on the balance beam in a view from behind in her final showcase event. LSU Tigers gymnast Livvy Dunne warms up on floor before the start of the 2024 Women's ...