A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
Experts explain how everyday creative activities like doodling, colouring and pattern drawing can help people explore emotions and relax the mind ...
BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...