Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.

People who have obstructive sleep apnoea (OSA) may suffer worse symptoms if they live in areas with higher levels of air ...

Routinely getting less than 7 to 9 hours of sleep each night can increase your risk for heart disease, along with other ...

During a healthy night’s sleep, your blood pressure naturally drops by 10 to 20 percent. This is known as “nocturnal dipping.” It gives your heart and blood vessels a break, like a rest period to ...

Teddy Roosevelt, Long Island’s only U.S. president, inspired the “teddy bear” doll that little tykes once snuggled with for a good night’s sleep. At bedtime, though, you wouldn't want to be near the ...

Some sleep positions are more comfortable than others. But when you have obstructive sleep apnea (OSA), which interferes with the ability to breathe at night, it’s also important to consider how your ...

Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain ...

After experiencing some health troubles, Trent Johnston, 48, finally received a diagnosis and learns how to prevent it from ...