There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease.

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most ...

Sleep apnea occurs when a person’s breathing repeatedly stops and starts during the night, causing them to wake again and ...

A new study conducted by researchers from Charles University (Prague, Czech Republic) has uncovered a significant LINK between obstructive sleep apnea syndrome and increased mortality among ...