These positions can keep your airway open, which helps stop snoring. But they also come with some downsides. Sleeping on your ...

Everyone has their preferred sleeping position when they climb into bed at night, however, not every position is good for our ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep medicine.

A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.