So how much sleep do kids really need? It’s more than many parents may think. The National Sleep Foundation recommends 14 to 17 hours for newborns, 12 to 15 for infants, 11 to 14 for toddlers, 10 to ...

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As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

Between daylight savings, spring break and then the extreme change in the schedule once summer hits, kids are dealing with sleep routines that are usually all over the place this time of year.

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. Subscribe to our newsletter ...

DE PERE, Wis. (WBAY) - A nonprofit that provides beds for children is expanding to serve more kids in need. Sleep in Heavenly Peace is adding nine communities to its service area, and you can help ...

NEW YORK - After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night's sleep helps students stay focused and attentive in class. Experts say it's worth ...

Melatonin use has surged in popularity in recent years, but is it really safe to give your kids? Here's what the research says.