This white noise alternative might be the relaxing brain massage you’ve been looking for.

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Add Yahoo as a preferred source to see more of our stories on Google. Cole Kan/CNET If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs.

During deep sleep%2C the brain%27s electrical patterns follow a slow oscillating rhythm Listening to sounds tuned to brain rhythms improves memory Such sounds may also help with insomnia%2C the study ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Some people can fall asleep despite distractions, while others need a little ambient noise to drift off. If you find yourself in the latter category, the best pink noise machines for sleep will ...

Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...