This article was originally published on mentalfloss.com as Yes, You Need to Clean Your Belly Button-Here's the Best Way to Do It. Haphazardly dragging a soapy washcloth or loofah over your abdomen ...

Castor oil in the belly button may feel soothing, but it’s no cure. For real health issues, skip trends and see a qualified professional.

Feeling bloated? Dive into the quirks of social media health trends and discover if belly button castor oil is a genuine ...

If you’ve ever wondered why stubborn belly fat refuses to budge despite healthy eating and regular exercise, two silent saboteurs—sleep and stress—may be to blame. Disrupted rest and chronic tension ...