We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list.

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

You know how they say getting to the gym is half the battle? Well, if the gym is in your house, that should really help you in the battle against the bulge, right? Eh, maybe in theory. But having a ...

So you've got yourself a teeny-tiny living space, and there's no possible way you could ever make a "home gym." Wrong! Give yourself just a few feet to move, and we promise you can turn these packable ...

Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms. Mario Tarabbia took the plunge and converted a meat ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case a Peloton bike — during the pandemic to stay in shape while their gym was closed. Once the pox ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Even a small living area does not imply that you have to put your fitness aside. Speediance cable machines home gym offers a versatile and space-saving way to create a home gym. They bring all the ...