We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list.

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

You know how they say getting to the gym is half the battle? Well, if the gym is in your house, that should really help you in the battle against the bulge, right? Eh, maybe in theory. But having a ...

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Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

So you've got yourself a teeny-tiny living space, and there's no possible way you could ever make a "home gym." Wrong! Give yourself just a few feet to move, and we promise you can turn these packable ...