There are various differences between table salt and sea salt, including how they are produced. However, the sodium content in each type of salt is the same. Table salt and sea salt are both useful ...
For years now, we’ve continued to debate whether salt is actually “bad” for our health. And in discussing healthy diet and lifestyle choices with both my ER patients and friends alike, the common ...
While the health risks associated with too much sodium (salt) are well established, is sea salt any different? We spoke with the experts to find out what you need to know about sea salt. Is sea salt ...