We all know we shouldbe exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

On a recent Tuesday inside Bowdoin Street Health Center’s community room, a group of dance students stepped in time to singer Keyshia Cole’s “Never.” Their footsteps punctuated instructions from Abiah ...

As you walk through the door of Soul Step Dance & Fitness Studio you’re greeted with a beat. The beat, a bit like your morning coffee, pulls you from your haze and invites you to move. Emily Fine, the ...

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

Willingboro’s Karen Abdul-Malik, an award-winning folklorist and storyteller known as “Queen Nur," had a day fit for royalty Feb. 27. The day started with an appearance on "Good Morning America" in ...

Dance, for a long time, has been a key element of expression within Black culture. That aside, dancing brings people together in community to experience Black joy. One of the common types of ...