It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

After posting on Facebook the makings of a broth for Detox Soup I was bombarded with requests for the recipe. The recipe was adapted from a Food Network Magazine recipe several years ago. I make it ...

At under 500 calories per HUGE bowl, this satisfying, fiber-filled, one-pot soup will help you maintain the calorie deficit ...

I’m continuing my post-holiday detox theme this week with a recipe full of nutritious ingredients, packed with warmth and almost certain to inspire some cravings: Warm-Spice Chicken Soup. Low in ...

Chef Natasha Raymond likes to start off the year with a doable diet: a soup cleanse with smoothies and nourishing soups. During the holidays, the gifts of candy, cookies, wine and spirits took up more ...

For many, the festive holiday season may include overdoing rich and heavy foods and sweets. Food Network host Giada De Laurentiis is a big believer in rebooting the body after such times. Here’s her ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

The only reaction I had ever had to pizza was “I want to eat you right now!” But last November, for the first time in my life, my stomach turned at the thought of eating a slice. The preceding two ...