This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...