Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

This is part one of a three-part series: 1) The benefits of meditation 2) Instruction and tips in how to meditate and 3) Meditation in daily life. I’m starting with the benefits because motivation is ...

A group of more than 50 people sat inside a towering domed building set in a hillside of West Marin. Facing a wooden altar adorned with Buddha statues, the group chanted as meditation teacher Mark ...

Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.

Bethany Christian Church (Disciples of Christ), 1645 N. Cotner Blvd., will display the artwork of Glenda Dietrich Moore during the Lenten season, Feb. 22-April 9. The show is titled “Spirit ...

Fresh back from five years meditating in the Buddhist forest monasteries of Burma and Thailand, Jack Kornfield went to Manhattan to meet his sister-in-law. Still dressed in his ochre robes, with a ...

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. “I thought it would really help me with my ...

DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

A group of more than 50 people sat inside a towering domed building set in a hillside of West Marin. Facing a wooden altar adorned with Buddha statues, the group chanted as meditation teacher Mark ...

A group of more than 50 people sat inside a towering domed building set in a hillside of West Marin. Facing a wooden altar adorned with Buddha statues, the group chanted as meditation teacher Mark ...