Over 1,700 people climbed 1,643 steps at the Aon Center to raise $700,000 for critical care programs at Lurie Children's Hospital as part of the "Aon Step Up for Kids" event.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

Step-ups are one of the most effective functional exercises recommended by fitness experts in the United States, thanks to ...

Shelter-in-place restrictions may be loosening across the United States and around the world, but with gyms still closed in most US states and many online fitness sites sold out of equipment, finding ...

If you are a heart patient, could climbing the stairs be a good workout alternative to the gym, particularly during a pandemic? It looks that way, two new studies show. Researchers noted that less ...

Think about the last time you climbed a flight of stairs. Did you feel slightly winded at the top? Maybe your knees protested ...