We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...
While walking or using the stair-climber or another cardio machine, you might focus on your breathing or heart rate to gauge how hard you’re working. That’s a perfectly good approach—but it won’t tell ...
Medical students around the country cheered and jeered this week’s announcement that the results of a much-feared compulsory exam known as Step 1 would cease to be reported with a three-digit score ...