Peace begins the moment you accept what’s out of your hands. Stoicism teaches us to focus only on what we can control — our ...

The emperor Augustus commissioned Virgil to write the Aeneid, which came to be regarded as the foundational myth or national epic of Rome, and Virgil’s finest work. The poem tells the story of Aeneas, ...

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

Chaos is everywhere — in the world, in your mind, in your emotions. But Stoicism teaches us that the only true control we ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Mark Tuitert won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. He is also a bestselling author, entrepreneur, motivational speaker, and the host of the ...