This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Collegiate and high school swimming has exploded since the pandemic, with the fastest swimming in history happening year over year. A factor in all of the new records set may be new, fast, modern ...

When an amphibious assault vehicle sank off the California coast in July 2020, causing the drowning deaths of eight Marines and a Navy corpsman, lawmakers and public officials demanded accountability, ...