The final sessions of adult swim lessons offered this fall at Campus Recreation are open for registration. Two different ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

Even though I didn’t know how to swim at the time, I packed some bikinis and knew the all-too-familiar drill of dipping my ...

Swimming is a technique sport. Master these five freestyle drills to cut drag, fix your form, and swim faster on race day. If swimming is the weak link in your race, you are not alone, and you are not ...