Reddit users offered some thoughtful responses after a poster asked for an explanation for why some people don't exercise. "People who don’t exercise or workout, why don’t you?" one user asked. Many ...

One of the strongest predictors of long-term mortality among patients undergoing a cardiac stress test is the need for a pharmacologic versus treadmill test, new data show. Moreover, although the risk ...

Exercising regularly is good for your immune system — with some research suggesting that it may even lower the risk of getting upper respiratory infections, such as the common cold. Even as little as ...

Posts from this topic will be added to your daily email digest and your homepage feed. I’ve been using Future Personal Training for over six months, and it’s made me excited about fitness for the ...

How would you like to wipe away the benefits of the 150 minutes of moderate aerobic exercise you logged this week? Not a very attractive proposition, but that's what you'd be doing if you drank just ...

From not having a scooby how to put together a gym workout, to struggling to use the plethora of home gym equipment out there, it’s hardly surprising that a lot of you find it hard to get started with ...

As we age, our eyes become more susceptible to disease, which is why eye disease is more prevalent among older adults. Common causes of vision loss include eye conditions like age-related macular ...

The Real Housewives of New York City alum said feeling obligated to exercise or being “shackled and imprisoned by dieting” is miserable Bethenny Frankel is getting real about how she remains healthy ...

If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Your brain loves it when you exercise. Of course, you yourself may not love every sweaty minute of your kickboxing class or Saturday afternoon run—but your brain revels in it. That’s because exercise ...