Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

How do you take your tea? With cream, sugar, honey? How about salt? That’s what chemistry professor Michelle Francl suggested to neutralize bitterness in her book “Steeped: The Chemistry of Tea.” A ...

From the ancient civilizations of Greece and Rome to modern wellness enthusiasts, peppermint tea has maintained its reputation as a powerful natural remedy. This refreshing beverage, derived from the ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Check out an herbalist's take on parsley tea benefits, plus how to use the fresh herb in other, more delicious ways in your kitchen. Parsley is more than just a garnish. Check out the health benefits ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help with ...