How much salt is too much salt? Unfortunately, it's most likely the amount you're consuming. A new study published Monday in the journal JAMA found that cutting one teaspoon of salt a day results in a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

(CNN) - Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don't have high blood pressure, a ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

A teaspoon of salt is 2,300 milligrams — that’s the top daily limit for people over 14 recommended by the latest U.S. nutritional guidelines. However, the American Heart Association recommends a diet ...

*** little bit less salt goes *** long way. That's the conclusion from *** health study that was able to quantify that exactly *** single gram of salt is the difference for millions of heart attacks.

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new study ...