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How to gain weight the healthy way and a Hong Kong ultra athlete’s counter-intuitive trick
When Mayank Vaid was training for the gruelling Arch to Arc Triathlon in 2019 ... during which the Hong Kong-based Indian ultra-athlete would burn up to 7,000 calories. His weight-gain method?
How to gain weight the healthy way and a Hong Kong ultra athlete’s counter-intuitive trick
Hong Kong-based Mayank Vaid's way of adding weight is not for everyone. Hong Kong-based dietitians recommend safe ways to pile on the kilos When Mayank Vaid was training for the gruelling Arch to Arc ...