More and more research is showing that a form of rock climbing called bouldering isn’t just fun — it might also be good therapy for folks dealing with depression. Bouldering — a form of rock climbing ...

A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

Rejoyn is a smartphone app that delivers a six-week course of therapy for people with depression who are already taking an antidepressant. The app uses a combination of emotional training exercises, ...

NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the Head ...

One in 10 new moms admit to experiencing postpartum depression, according to the Centers for Disease Control and Prevention (CDC). It is normal for new mothers to experience "baby blues," which ...

Doctors say ketamine therapy can provide life-saving support in cases where other medications have failed, but there are ...

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