Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

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Stoicism and psychotherapy share a common misconception about them, as well as a common overarching remedy. The misconception is that their aim is emotional suppression, and the remedy, the opposite ...

Seeking mental health support is a complex process, but some founders believe that using AI to formalize techniques like cognitive behavioral therapy (CBT) can help folks who might not have access to ...

I offer an open, collaborative, and affirming environment for adults who are seeking to address psychological trauma, depression, anxiety disorders, and/or relationship and career issues. The ...

"I don't know any relationship that has lasted past 10 years that hasn't [been in couples therapy]," Tamblyn tells PEOPLE (Warning: The above clip contains language that may be considered NSFW.) The ...

British actor Tobias Menzies, Emmy winner for Netflix’s “The Crown,” will next be seen in A24’s “You Hurt My Feelings,” directed by Nicole Holofcener. In the film, which bowed at Sundance earlier this ...

In PEOPLE's exclusive look at the June 18 episode, Danielle's therapist reminds her to put her oxygen mask on first, but she questions how to do that as a mom of six Danielle Busby is working on ...