The best sleeping positions for sleep apnea including sleeping on your side or on your stomach, ... In this position, gravity can cause the tongue and soft tissues in the throat to collapse ...

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Some sleep apnea mouth guards position your lower jaw forward slightly while you sleep. That makes it harder for the skin at the back of your throat to collapse over your airway.

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

There are many treatments for sleep apnea, one of which is using specialist mouthguards to properly position your tongue and jaw. Mouthguards prove to be a popular choice, due to their overall ...

Individuals with sleep apnea experience worsened symptoms in supine positions as gravity pulls the tongue and soft palate backward, narrowing the airway and increasing breathing obstructions.

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

It can be painful, and your sleep apnea may come back later. Soft palate surgery. This trims extra tissue in the back of your throat or tongue, or removes tonsils to widen your airways.

Snoring can be a major problem for many people, but a sleep expert claims that one easy 30 second exercise can stop to it in ...

There are many treatments for sleep apnea, one of which is using specialist mouthguards to properly position your tongue and jaw. Mouthguards prove to be a popular choice, due to their overall ...