Around 22 million Americans have sleep apnea. Traditional continuous positive airway pressure, or CPAP, machines are the standard treatment. However, they can be loud, uncomfortable and have a pesky ...
Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...
MUSKEGON, Mich. — About 30 million people in the United States deal with sleep apnea. Of those, only about 6 million are even diagnosed. Disruptive sleep can affect mental clarity, put a strain on ...
SIOUX CITY (KTIV) - This past month Jessica Bowman has walked you through the long-term health effects of untreated sleep apnea. Medical experts have shown you, there are options to improve your sleep ...
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