Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Food-related illnesses are on the rise, having jumped 41% compared to the previous year, thanks to a large rash of recalls, according to watchdog group U.S. Public Interest Research Group Education ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Consumer Reports' annual risky food report highlights the 10 foods with the most recalls and illness outbreaks in 2024. The list includes deli meat, cucumbers, raw dairy, cheeses, eggs, onions, leafy ...

Maintaining liver health is essential for overall well-being. The liver is responsible for detoxifying the body, metabolizing fats, producing bile, and storing nutrients. When the liver is damaged, as ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...

Staying hydrated is essential when you have the flu – water is the best option, but you can also drink broth, ginger tea, herbal tea with honey, lemon tea, and 100% juices without added sugars to ...

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

Fill up without gaining weight by eating these 10 foods. Dec. 10, 2013— -- intro: If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a ...