No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say I am the fastest runner. My half marathon goal time ...

Michael Whittlesey is in his 13th season as an assistant coach for cross country and middle distance/distance running at Kansas. Throughout his career guiding runners both on the trails and the track, ...

Jake Wightman and Donavan Brazier will tell you there is only one thing harder than reaching the top of men’s middle-distance running: staying there. Brazier was crowned 800m world champion in 2019.

At 17, Winnie Yu was a high school track-and-field runner with a bright future. When Yu’s parents encouraged her to try sports in middle school, they didn’t expect she’d fall in love with ...