"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s not surprising my doctor ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

While you can always increase your speed, cover more distance or choose routes with more incline (whether that’s on a treadmill or in the great outdoors), those aren’t the only ways to ramp up the ...

Walking is part of my daily life. I get my 10,000 steps in just by chasing after my children and doing chores. However, aside from holiday hikes towards a good view (and a pub) in my walking shoes, I ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Weighted vests might look like something out of a superhero training montage—but before you suit up, ...

Now available for up to 41% off at Amazon, the versatile Veatzaer Long Hooded Puffer Vest is a practical choice for fall. Grab it ahead of crisp days and October weekend plans. Parade aims to feature ...

EAU CLAIRE, Wis. (WEAU) -It’s a fitness trend that’s flooding social media; people are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational ...