If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...

Skip the gimmicks. These 10 smart, real-life lifesavers make feeding, changing, soothing and getting out the door simpler so ...

When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults – and for good reason. Physical therapists ...

Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ...

Tummy time benefits babies by helping them build upper-body strength. Placing babies on their tummies encourages them to use their arms, shoulders, neck, and torso to prop themselves up. Tummy time ...

A new wellness trend called adult tummy time is making waves online as a simple, floor-based method to combat tech neck - the stiffness, pain, and poor posture caused by prolonged screen use. Inspired ...

Please provide your email address to receive an email when new articles are posted on . Tummy time for adults is an increasingly popular way to reduce the pain and soreness associated with “tech neck.

Hold your head up. Not just because you're a fine, upstanding human being. Not just because it makes you look better in photos. Do it because, if you don't stop staring down at your phone so much, you ...

This Golden Retriever just can’t handle sharing the spotlight with the new baby—and his dramatic reaction during tummy time ...