Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...
Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and ...
KALAMAZOO, MI- Individuals looking to check out Kalamazoo’s local fitness scene without the price tag of drop-in classes will have the chance with Workout Wednesdays in Bronson Park from June 1 to Aug ...
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