What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do ...

More and more people are feeling stressed and anxious in recent years, according to research published by the American Psychiatric Association. There are many reasons for these heightened levels, from ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how you think, feel, and act. This is the stress your body goes through because ...

Last week, I arrived home to bad news about a sick relative. I took medication for a chronic gut condition and surveyed the mess around my house before heading to the gym, where I lifted weights until ...

Characterized by their carefree, relaxed, and easygoing nature, people with Type B personalities tend to avoid the burdens and emotional turmoil of stress better than their Type A counterparts.

A study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 diabetes. In stressful situations, this circuit from the amygdala to the ...

False Stress is central to the human existence, and its most obvious and visceral manifestation – our fight-or-flight response to immediate threat – has evolved to protect us from danger. There is ...