Over the past year connected fitness devices -- activity trackers and sensor-laden wearables -- have consistently made headlines. By far the largest company working in wearable fitness devices, Nike, ...

The iPhone Fitness app now includes a valuable feature: the ability to add missed workouts manually. This enhancement ensures your activity rings remain accurate, even when your Apple Watch wasn’t ...

Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Starting a new fitness journey is easier when you have the right app. It doesn't matter where you train. As long as you're consistent with your routine, you will achieve your health goals in no time.

Want to double down on apps and games that make the most of your iPhone Duo? From clever dual-screen tricks to oddball ...

Power Happens 1.0 Intermediate 12 week plan was designed to build up strength and power, and improve cardiovascular fitness. WH editors and our trusted Strength In Diversity (SID) trainers are ...