In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT oil ...
Keto dieters as well as celebrities like Halle Berry, Ayesha Curry, and Kourtney Kardashian all swear by adding MCT oil to their favorite beverages. The supercharged oil is made with fatty acids that ...
If you’re remotely into biohacking and health optimisation you might have heard of the bulletproof diet or, more specifically, bulletproof coffee. The bulletproof coffee recipe was developed by ...
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