Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...

Walking is a great, low-impact way to get your body moving. But if you’re ready to level up your laps around the neighborhood, then it might be time to invest in a pedometer. Pedometers can help you ...

Please provide your email address to receive an email when new articles are posted on . The pedometer is a relatively simple tool that can be used to assess physical activity and motivate patients to ...

What to do: walk around the block or work up a sweat in an aerobic workout at the gym? If you're looking for the best health benefits from an exercise program, a traditional aerobic fitness program ...

(HealthDay News) – Compared with time-based physical activity goals, using a pedometer to measure steps increases leisure walking time, even a year after the initial intervention. Gregory S Kolt, PhD, ...

NEW YORK (Reuters Health) - Using a pedometer might motivate sedentary older adults to fit more walking into their daily routines, a new study suggests. Researchers found that giving older adults a ...

CHAMPAIGN – A Champaign podiatrist is giving away free pedometers and pamphlets about how to start walking for exercise. "I've seen more people with increased weight and increased foot problems," said ...

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...