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6don MSN
A Massive New Study of 88,000 People Says This Is What Happens When You Don’t Get Enough Sleep
Let’s go straight to the research. A groundbreaking study that used biodata collected on more than 88,000 people found that ...
Apple introduced sleep scores with the Series 11 Apple Watch—but they're also available with iOS 26 with the Series 6 Apple Watch and later. You can also get sleep scores from the Apple Health app ...
With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to ...
Verywell Health on MSN
What Happens to Your Sleep When You Walk Before Bed
That said, exercising late in the day may affect sleep quality in some people. Moderate to vigorous exercise generally ...
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