Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...
Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.
If you're getting ready for a military program, you're most likely to find a fitness nemesis in one of two places: running or pull-ups. Statistically speaking, those are the two things with which most ...
Do you perform weighted pull-ups? Don’t forget to factor in the total weight your bar will need to support, not just your body weight. SHOP PRIME DAY WEIGHTED VEST DEALS Installation Mounting a ...
74-year old Joan MacDonald has built a huge following on Instagram after she started working out with her daughter in 2017. Now, MacDonald is a fitness influencer in her own right, offering workout ...
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