Addressing students’ mental health challenges and promoting healthy lifestyles on campus can seem daunting to faculty and staff members. One asset James Geisler, executive director of counseling and ...

"Wellness is an active process through which people become aware of, and make choices toward, a more successful existence." - National Wellness Institute Purpose: The Wellness Center utilizes the ...

The Wellness Wheel is a graphic tool used to assess an individual's wellbeing. The graphic is a circle, like a pie, with pieces representing different areas of life. I believe simplicity can improve ...