WEST SALEM, Ore. — Oregon Army National Guard physician assistant Maj. Tommy Vu set a new world record May 23, 2025, for the most hand-release push-ups completed in one hour, achieving 1,422 ...
PORTLAND, Ore. (KOIN) — An Oregon military man has successfully broken the record for most hand-release push-ups completed in an hour. Major Tommy Vu, a physician assistant with the National Guard, ...
Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the best bodyweight exercises for building upper-body strength, but ...
The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...
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