Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, convenient, and very versatile. You can easily transform a can of chickpeas into ...

Chickpeas are a seriously underrated ingredient. This little legume is perfect for adding more protein to your breakfast; and when roasted, chickpeas also make for a great salty snack alternative to ...

If you want to incorporate more plants into your diet, these legumes are a good place to start. If you want to incorporate more plants into your diet, these legumes are a good place to start. Credit..

People who ate a cup of chickpeas per day for 12 weeks lowered their cholesterol to healthy levels. Here are some of the cheapest, easiest recipes they used. Turns out, not all beans are created equal ...

Chickpeas are a delicious snack, no matter how you cook them. Since they're packed with protein, they're also good for your ...

Chickpeas and lentils are two of nutritionists' favorite legumes -- but one of them is more plant-protein packed than the other.

It's time to reach into your pantry. What’s not to like about canned chickpeas? (They’re sometimes called garbanzo beans, or ...