If what you’re about to read doesn’t make you reach for your Stanley cup, we don’t know what will. It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re ...

We all know the tip: "Drink 8 cups of water a day." But how did they pick that number? Is it the best rule to stay well, or just an easy tip that people have said over and over for years? The real ...